Presented by Siv Harstad,
Founder & CEO of Aim Lofty
I have a corporate background, where I was used to working a lot. However at one point my body and mind did not agree - my body was exhausted but my mind wanted to push on. I have been there & know what it takes to get back to a healthy state after a solid burn out. Let me guide you trough the summer so you can avoid ending up where I did.
In the 6 weeks we will cover
Getting you back into balance
When we are in a stressful state we are out of balance. I'll take you trough some sessions where we release the stress that is built up and get you back into balance
I'll give you some tools to better relax, "turn off" your busy mind and how to focus to avoid returning to the same later.
Strategy for taking care of yourself
Most of us put everyone else first insted of taking care of ourselves, especially when it is stressful. I'll teach you a better way, that is better for everyone.
By the end of the 6 weeks my intention is that you are more relaxed, with that "summer feeling" of joy and happiness before the autumn starts.
4 x Powerful 45 minutes online group sessions (that are recorded and you can listen to at your convenience)
A meditation to ground you into the now moment
A mindset change that will help you going forward
"I had an Akashic record consultation with Siv and she held me in such a safe space , I was able to ask all the questions I felt I needed to ask. She was able to guide me too the root cause of an issue and release it with ease and speed . Siv is very direct, clear and has a loving kindness about her . She has a deep understanding of the Akashic records and how best to use the time in there to release , align and heal. I would highly recommend her for a consultation.
"I have had a couple of readings with siv, she certainly knows her stuff. I had questions I really needed to know the answers to, all the past life stuff I was carrying was unbelievable. Once siv helped me to release this I felt so much better. I am so great full for her knowledge in this field. I now feel my life is in forward motion instead of stuck in the past. I will be revisiting with out hesitation.